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Why Do We Need Sex? What Benefits Can Sex Toys Bring To You?


Safe sex has always been considered as a moderately intense exercise, which can boost numerous aspects of both physical and mental health and increase your sexual activity. Nowadays, sex toys are playing a more and more important role in building and maintain our healthy and happy relationships.


Benefits of Sex

Regular sex is an important factor of relieving stress, fostering intimacy and bonding between partners, which can provide for a longer, healthier and more enjoyable life. The benefits of safe sex are as follows:


To Improve Your Immune System

According to researchers at Wilkes University in Pennsylvania, people with frequent sex have significantly higher levels of immunoglobulin A, whose job is to defend your body against germs, viruses, and other intruders. This is the first line of defense of your body.


To Make You Look Younger

Very busy to get yourself look gorgeous? A study conducted at the Royal Edinburgh Hospital in Scotland shows that people who enjoy lots of sex with a steady partner—two to four times a week on average—are perceived to be 7 to 12 years younger than their actual age. Regular sex promotes the release of hormones, including testosterone and estrogen, which can keep the body looking young and vital. Estrogen has also been shown to promote soft skin and shiny hair.


To Relieve Pain

It has been found that sexual activity releases pain-reducing hormones, which help reduce or block back and leg pain, as well as pain from menstrual cramps, arthritis and headaches. Sexual activity can even lead to partial or complete relief of headache in some migraine and cluster-headache patients. Stimulation without orgasm can also do the same trick.


To Have Better Heart Health

Having sex is a great way to boost your heart rate, burn calories and strengthen muscles, just like sports exercises. One study shows that people make love regularly are 45 percent less likely to develop heart disease. Because sexual activity can provide same benefits as sports exercise to your heart, as well as keeping levels of your estrogen and testosterone in balance, which is important for heart health.


To Relieve Stress

Sex triggers your body to release its natural feel-good chemicals, helping to ease stress and boost pleasure, calm and self-esteem. A research also shows that those who have sexual intercourse responded better when subjected to stressful situations, like speaking in public.


To Lower the Risk of Prostate Cancer

A study shows that men who ejaculate frequently (at least 21 times a month) are less likely to get prostate cancer. This result was published in the Journal of the American Medical Association.


Besides a sex partner, sexual intercourse, nocturnal emission, and masturbation are able to give you this benefit.


It's not clear that sex was the only reason that mattered in that study. Lots of factors affect cancer risk. But more sex won’t hurt.


Lighter Periods (with Fewer Cramps)

During a woman’s orgasm, her uterus contracts and rids the body of cramp-causing compounds. The increased number of uterine contractions can also help expel blood and tissue more quickly, helping to end her period faster.


According to researchers at Yale University School of Medicine, going horizontal while menstruating also helps decrease the risk for endometriosis, a common condition in which uterine tissue grows outside of the uterus, causing pelvic pain and sex that hurts.


Having sex during a woman’s period may not sound too appealing to us. But don't stress over making a mess. Just lay down a dark-colored towel and stick to missionary. When you're lying down, your flow tends to be lighter.


Benefits of Sex Toys

A research shows that 50% of women own sex toys. But many women are still too shy to talk about sex toys or exploring with them. However, we should change this thought because using sex toys and being comfortable with talking about them actually has a lot of benefits, which are as follows:


  • Using sex toys helps you really learn about yourself. You’ll get knowledge about what you prefer that will help you enjoy more when you’re in bed with a partner.


  • Exploring your sexuality and keeping yourself satisfied generally makes you happier and less stressed out, which is very important to improve your life quality.


  • Frequently indulging in some self love also helps you reach orgasm more often and with greater ease.


  • Research shows that women who masturbate regularly tend to have higher self-esteem and body confidence than women who don’t.


  • In general, using sex toys can relieve headaches and pain. When you experience an orgasm, your brain floods your body with endorphins that not only make you feel good, but also blocks pain sensors.


  • Using cleaned sex toys is safer than actual sex. You cannot get pregnant or contract an STD from your own sex toys.


  • You can get the job done by yourself whenever you want and don’t need a partner to come along. And you can also be guaranteed a good time.


Did you know that August 8 is International Female Orgasm Day? This is truly a day for all women to celebrate their sexuality and devote time to some self-loving. Masturbation is incredibly empowering because it helps women take control of their sexuality.


According to a recent survey, 11 percent of Australian women do not have sex with themselves, despite the great benefits masturbation has for women.


The Top 5 Benefits of Self Stimulation for women are as follows:


Masturbation helps women relax

During sex and orgasm, good hormones and chemicals that help women to experience relaxation are released in the body. Masturbation is simply sex with yourself. By masturbating, women are able to experience the same effect of relaxing and calming as they do when they have sex with someone else.


Masturbation can assist with period pain

For some women, it has been noted that the rhythmic contractions of the uterus during orgasm can assist with period pain.


Masturbation boosts the self-esteem of women.


Masturbation helps women to become comfortable with their own bodies, as well as helping them to build up their self-confidence, sexual confidence and self-esteem.


Masturbation improves the relationship

Masturbation gives women the opportunity to connect with their bodies and understand exactly what they like. By doing this, they are in a better space to communicate their sexual needs to a partner. Research has shown that women who can communicate with their partner, both about sexual and non-sexual matters, tend to have better relationships.


Masturbation is empowering

Masturbation is incredibly empowering because it helps women take control of their sexuality. They are the one taking charge rather than leaving it up to someone else to fulfill their needs.


Time for you to get a sex toy but too shy to do that? To buy online is the best way to do so. SexGadgets.com.au is committed to respecting and protecting the privacy of visitors to our website as well as the privacy of our actual customers. For visitors, we've structured our website so that, in general, you can visit us on the web without identifying yourself or revealing any personal information. For customers, once you choose to provide us with your personally identifiable information (any information by which you can be identified), you can be assured that it will only be used to support and improve your customer relationship with SexGadgets.com.au. We strictly adhere to the requirements of the data protection legislation in Australia.


SexGadgets.com.au is a great resource for quality sex toys. We have detailed product descriptions, which makes your choice an educated and easy one. Enjoy your shopping!





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